A few of our favorite things at The Standard Spa, Miami Beach
Retreat Yourself
Step back and find your balance. The Standard Spa, Miami Beach offers workshops and retreats to recuperate, relax, and explore practices that can make a difference in your everyday life.
Autumn Astrology Immersion w/ Lori Bell
October 21 - 23, 2016
Dive into the heart of your astrological chart during an autumn weekend immersion with Lori Bell. Learn your basic astrological signature and how it influences your life and relationships. The weekend will include lecture, discussion, chart exploration, a group acupuncture session, and plenty of time for bathing and star gazing.
*Includes: 3-Day Astrology School, Zodiac Lounge Workshop, Group Acupuncture Workshop, and Spa Day Pass. Dive deeper and schedule your personal Celestial Alignment Session ($235 additional). October 21-23. Book your room using the promo code ASTROLOGY to enjoy a special room rate.
Modern Mystic Tarot w/ Kelly Knight
January 13 - 16, 2017
Led by modern mystic Kelley Knight, this workshop will provide clarity and offer perspectives to help expand your sense of self and others. With years of psyche training coupled with intuitive gifts, she can give insight that can be immediately be applied to make shifts in your life through the tarot cards. This Modern Mystic Tarot 101 two-day workshop requires no prior experience, just an interest in learning the basics of tarot. Tarot is a deep study that can take a lifetime; the aim of this class is to give you the tools to get you on your way. Expect to gain basic knowledge about the suits, numerology, pip card meanings, major Arcana meanings, and simple spreads, and get supplemental materials to take home.
Retreat Package with sleeopver includes: Two-day workshop, daily DIY Bath Bar, and daily $25 breakfast credit.
Rate for 3 nights, single* $1,618 | shared $1,184 per person. Friday January 13 – Monday January 16, stay in Dry Medium type room (queen size bed)
Rate for 2 nights, single* $1,079 | shared $789 per person. Friday January 13 – Sunday January 15, stay in Dry Medium type room. (please note check in 4P and check out 1P)
Schedule: Saturday and Sunday 12 – 5P
Dive deeper and pre-schedule your private reading with Kelley Knight ($125 additional).
Retreats & Workshops
Good Vibes Retreat
Mon – Thurs, August 7 - 10, 2023
Life is full of surprises, and maintaining our inner calm is essential to navigating through them gracefully. This retreat experience is designed to tune your body and mind to peak vibration so those surprises feel like ripples on a calm lake, rather than tsunami waves seeking to overwhelm you. We start and end each day with a group movement class to connect with nature and ourselves through movement, while synchronizing to the shared group intention of the retreat. Each day offers a private session chosen to reset body mind and spirit…Vibro-Acoustic Sound Therapy, Hypno-Coaching and Craniosacral Therapy. Close each day with some chill time in the hamam to leave you ready for sweet dreams.
Retreat package starting at $1750.
Ayurvedic Retreat
Mon – Thurs, August 14 - 17, 2023
The Ayurvedic approach places emphasis on detoxing elements that do not support your wellbeing, nourishing yourself with those things that do support your wellbeing and rituals of self-care that maintain the ongoing process. We will begin and end each day with a group movement designed to keep us synchronized with the shared group intention of the retreat. For your personal journey, we have selected one-on-one services that will ease you on your way…an Ayurvedic Consultation to consider lifestyle tendencies and preferences that you can incorporate into your self-care routine, a Marma Point Therapy to balance energetic points and Detox Massage to stimulate the physical processes of cleansing and detoxification. At end of your day, hamam time will further the detoxification process and prepare your for restorative sleep.
Retreat package starting at $1717.
5-Element Retreat
Mon – Thurs, August 28 - 31, 2023
Knowing yourself and understanding your interactions with those around you is a path of harmony. Informed by the wisdom of Traditional Chinese Medicine and the realities of modern life, this retreat seeks to help you explore your center of balance and equilibrium. We start and end each day with a group movement class to remind us that our path requires movement and change, rather than resistance to what is. During the day, you will participate in personalized experiences selected to help you find inner harmony in body, mind and spirit…Celestial & Acupuncture Alignment, Tag Team and Essential Healing. To bring the day to a perfect close, spend time meditating in the hamam for detoxification or bayside to connect with the healing power of nature.
Retreat package starting at $1749.
Bootcamp Retreat
Tues – Fri, September 5 – 8, 2023
Step it up and jump-start your routine. This retreat is designed to support you whether you are ready to start a more focused fitness journey or just want to mix things up a bit. We start and end each day with a group movement class to keep you synchronized with the shared group intention of the retreat. Then we have planned a one-on-one session with a personal trainer who can help you focus on your specific goals. We have also included a Sports Massage and Triathlete Massage experience to help your body stay at peak performance. Finally, end each day with some recovery time in the hamam to be ready for the next adventure.
Retreat package starting at $1874.
Refresher Retreat
Mon – Thurs, September 11 - 14, 2023
Ready to look your radiant best without surgical intervention and recovery? We have a plan…join us for this quick refresher and leave looking like you had something done, though no one will be able to say just what it was. We start and end each day with a group movement class to connect to the body and find paths to more freedom of movement. Then, each day offers a one-on-one treatment designed to erase the signs of stress that cause us to look less than our best…Acupuncture Facial Rejuvenation + B12 Boost, Shirodhara Scalp Massage and Triple Detox Ritual. Finally, evenings contemplating the sunset bayside and meditating in the hamam are powerful tools for finding the kind of inner peace that leaves behind a natural glow.
Retreat package starting at $1759.
Introspective Retreat
Mon – Thurs, September 18 - 21, 2023
Time to press pause and reset. This immersive retreat experience is designed to allow time and support for you to nurture yourself from inside out. Begin and end each day with a group movement and wellness class to synchronize yourself with the shared intention of the retreat experience. Each day we have selected a uniquely nurturing personalized experience to support your inward journey…One-on-One Meditation, Celestial & Acupuncture Alignment and Soul Temple. End each day with meditative hydrotherapy to bring the day to a beautiful close and set the stage for blissful sleep.
Retreat package starting at $1690.